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Savory Moroccan Spiral Meatball Zucchini Bake

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Indulge in the vibrant flavors of the Savory Moroccan Spiral Meatball Zucchini Bake You’ll Love. This dish beautifully marries aromatic spices with tender meatballs, all layered upon a bed of spiral zucchini and colorful bell peppers. Perfect for both weeknight dinners or special occasions, this visually stunning bake is not only easy to prepare but also nutritious, making it an excellent choice for families. The rich combination of cumin, coriander, and cinnamon enhances each bite, while a drizzle of yogurt adds a creamy finish. Enjoy a delightful meal that’s both comforting and exotic!

Ingredients

Scale
  • 500 grams ground lamb (or ground beef)
  • 1 cup panko breadcrumbs
  • 1 onion (grated)
  • 2 cloves garlic (minced)
  • 1 egg (beaten)
  • 1/4 cup parsley (chopped, optional)
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne
  • 2 zucchini (sliced)
  • 1 red bell pepper (sliced)
  • 2 tablespoons tomato paste
  • 1 cup warm tap water
  • 2 tablespoons olive oil (for drizzling)
  • 1/2 cup plain yogurt (for drizzling)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a mixing bowl, combine ground lamb, panko breadcrumbs, grated onion, minced garlic, beaten egg, parsley (if using), and spices. Mix until well combined and form into golf ball-sized meatballs.
  3. In a baking dish, arrange spiral zucchini slices on the bottom followed by sliced bell pepper.
  4. Place meatballs on top of the vegetables and spread tomato paste evenly over them. Pour warm water around the edges.
  5. Drizzle olive oil over everything; cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until cooked through.
  6. Serve warm with a drizzle of plain yogurt.

Nutrition

Find it online: https://tastewhip.com/savory-moroccan-spiral-meatball-zucchini-bake-youll-love/

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