Raspberry Brownie Date Bites
Indulge in the delightful taste of Raspberry Brownie Date Bites, a guilt-free treat that combines the natural sweetness of Medjool dates with rich chocolate and tangy raspberries. These no-bake bites are perfect for satisfying your sweet cravings while providing a nutritious boost. Packed with fiber and antioxidants, they make an excellent option for parties, snacks, or a quick energy pick-me-up. With their easy preparation and customizable flavors, these bites are sure to become a favorite in your healthy dessert repertoire.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 bites 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup pitted Medjool dates
- 1/2 cup raw almonds (or walnuts)
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/3 cup dark chocolate chips (melted)
- 1/2 cup fresh raspberries (or freeze-dried)
Instructions
- In a food processor, blend the pitted Medjool dates, raw almonds, cocoa powder, vanilla extract, and salt until you achieve a sticky dough. If the mixture is too dry, add a teaspoon of water.
- Roll the dough into 1-inch balls and place them on parchment paper.
- Press a raspberry into the center of each ball and reshape if necessary.
- Melt dark chocolate chips in a microwave-safe bowl or double boiler and drizzle over each bite or dip the bottoms.
- Chill in the refrigerator for 20–30 minutes to firm up before serving.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 95
- Sugar: 9g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastewhip.com/raspberry-brownie-date-bites/