Mediterranean Breakfast Plate with Eggs, Feta & Avocado
Start your day off right with this Mediterranean Breakfast Plate featuring Eggs, Feta, and Avocado. This vibrant and nutritious breakfast is not only quick to prepare but also bursting with flavors that will delight your taste buds. The combination of creamy avocado, perfectly boiled eggs, and tangy feta cheese creates a delightful medley that will energize you for the day ahead.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 ripe avocado
- 56 cherry tomatoes
- 2 oz feta cheese
- Salt & pepper to taste
- Optional: olive oil and zaatar
Instructions
- Boil the Eggs: Place eggs in boiling water and cook for 9 to 10 minutes. Cool under cold water, peel, and slice.
- Prep the Plate: Slice the avocado and halve the cherry tomatoes. Arrange eggs, sliced feta, avocado, and tomatoes neatly on a serving plate.
- Season and Serve: Sprinkle salt and pepper over the dish. Optionally drizzle with olive oil or sprinkle zaatar for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 470mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 19g
- Cholesterol: 370mg