Maple Pecan Crusted Chicken
Maple Pecan Crusted Chicken is a delightful dish that combines the rich sweetness of maple syrup with the crunchy texture of pecans, creating an unforgettable meal that’s perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy family meal, this recipe is sure to impress. The tender chicken breasts are coated in a flavorful mixture that not only enhances their taste but also adds a satisfying crunch. Easy to prepare and quick to cook, this dish will have you serving up gourmet flavors in just 40 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup finely chopped pecans
- 1/2 cup breadcrumbs (panko or whole wheat)
- 1/2 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Pat chicken breasts dry and season both sides with salt and pepper.
- In a small bowl, mix maple syrup and Dijon mustard.
- In another bowl, combine chopped pecans, breadcrumbs, garlic powder, and salt.
- Dip each chicken breast in the maple mixture, then coat with the pecan mix.
- Place coated chicken on a greased baking sheet and bake for about 25 minutes or until cooked through (internal temperature of 165°F or 75°C).
- Allow to rest for a few minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 12g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://tastewhip.com/maple-pecan-crusted-chicken/