Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce
Indulge in the irresistible flavors of Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce. This delightful dish features tender chicken strips coated in a savory garlic butter, combined with twisted pasta and enveloped in a rich, creamy sauce made from three delicious cheeses and zesty Cajun spices. Perfect for busy weeknights or gatherings with friends, this recipe is quick to prepare and promises to impress with its bold flavors and comforting texture. The vibrant blend of cheeses and spices creates a satisfying meal that will become a staple in your dinner rotation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 12 oz twisted pasta (gemelli or fusilli)
- 1 cup grated Parmesan cheese
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves garlic
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter
Instructions
- Boil salted water in a large pot, cook the pasta until al dente, drain, and set aside.
- Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper. Coat with grated Parmesan.
- In a skillet, heat olive oil and 2 tablespoons of butter over medium-high heat. Sear chicken until golden brown.
- Add remaining butter and garlic to the skillet; sauté briefly.
- Pour in heavy cream and chicken broth; bring to a simmer.
- Stir in cream cheese and gradually add mozzarella, cheddar, and Parmesan until thickened.
- Season sauce to taste with Italian seasoning, dried basil, salt, pepper, and optional crushed red pepper flakes.
- Combine the drained pasta with the sauce; let it simmer for 12 minutes on low heat before serving.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 670
- Sugar: 5g
- Sodium: 980mg
- Fat: 41g
- Saturated Fat: 23g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 145mg